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How to use ‘languishing’ to our advantage
Two weeks ago in the NYTimes, Adam Grant wrote “There’s a Name for the Blah You’re Feeling: It’s Called Languishing.” It’s a wonderful read and for me personally, hit the nail on the head to explain how I’ve been feeling these past couple of months. In the article, it lays out of couple of interesting …
Happy World Voice Day!
Even though I believe that every day is World Voice Day, today is the official date. If you haven’t guessed it, I’m a big fan of the human voice. Today’s post is short, just a simple question that I love asking new clients. What do you love most about your voice? Many clients seek me …
All the vocal colors in the crayon box
With National Crayon Day almost here, a treasure trove of colors immediately comes to mind. When you think about your voice, do you think the same thing? I’m here to tell you that you should! Individually, we are each a genetic miracle and mystery. Our physical makeup is unique, this includes your vocal folds. Many …
Happy Festivus!
As Frank Constanza once said “Many Christmases ago, I went to buy a doll for my son. I reached for the last one they had, but so did another man. As I rained blows upon him, I realized there had to be another way… but out of that a new holiday was born. A Festivus …
The little things
This time last year I was finishing up my semester at CAP21 in New York, several weeks into Christmas By Candlelight performances, preparing for a one-night-only Christmas Cabaret, and scrambling to get all of my holiday shopping done. Due to show rehearsals, I had been listening to Christmas music since August. This year, all my …
Check in with your squad!
As we head into the holiday season, regularly checking in with a group of like-minded people is a must (virtually, or very socially-distanced). Since the start of this month, I have been part of a Purpose Seeker Training Program with Becca Brunelle (who I cannot recommend highly enough). With this group, we are given daily …
A dash of gratitude…
It has been two weeks since the last blog post — I was lucky enough last week to get out of Center City Philadelphia to go hiking and soak in the outdoors. Tensions have been high everywhere and with COVID cases rising at the moment, there is continued uncertainty in the air. As an empath, …
Let’s get physical! ?♂️
How did your week go? Did you take that extra couple of minutes before you sang to stretch it out? If you were unsure of what to do, or want to switch it up – you’re in luck! My workout routine (especially now avoiding all gyms) alternates between running and yoga – with a lot …
I’m a cool (dog) mom!
Getting out of the city for fresh air! My parents needed a dog sitter for a week so my husband and I jumped at the chance to leave Center City Philadelphia for the ‘burbs. Like most of you, we’ve been sitting in our home for over 4 months now, craving panic-free outdoors. In the city, …